Dalesway Nordic Walking

Dalesway Nordic Walking
07885 217352
Jane Thomas
Dalesway Nordic walking, affiliated to Nordic Walking UK (NWUK) offers Tasters, 4 week ‘Learn to Nordic walk’ courses or 1:1 training, in the Ilkley & surrounding areas. Sessions are friendly and sociable, so why not come along and make some new friends along the way too!

Nordic walking turns your walks into Workouts! It is a specific fitness technique first introduced by Finnish cross-country skiers, and it gives a whole-body workout as you walk. It encourages good posture, burns more calories than walking without poles, and can alleviate back and knee problems. It truly is exercise to suit everyone, anywhere!